Our sacred sanctuary, Harbin Hot Springs, has burnt to the ground in the #valleyfire. I made many many trips to this clothing optional paradise, camping in my tent for new years, memorial day, attending retreats for dance, contact improv, tantra, human potential, and just relaxing. My good friend RHAN (Remember Here And Now) from Australia was commissioned by Harbin in 1999 to make these 3 Sculptures. After meeting him at Burningman, he stayed with me before going up there to complete this work. Upon returning to LA, he gifted me with 2 exquisite stone slabs of Buddha and Ganesh, from Balinese work he had molded. I sit with these 3 Stone Figures now in my Heart, with their Cousins here in LA, hoping they have survived the heat, and are simply Raku’d.
#Urban #Earthing – new video! Bring that summer outdoorsy feeling inside with you every day! Even if you live in the city, find a patch of grass, lay down, and let the earth’s magnetic field harmonize you. On a rainy day, you can use cellular recall and visualize yourself enveloped in Nature. Breath -Sigh – Smile – Relax.
Marci Javril, lymphatic specialist, author & teacher, discusses new anatomy discovery (by UVA Brain Research Team – see details below*) of lymphatics deep inside the Dura Mater – Meningeal Vessel – and its impact on all neuro-immunological disease prevention & treatment. Intro to Vitality Marci’s Brain Wash Massage: series on self-healing methods for balancing & detoxing the brain & head for better health & longevity.
*LETTER doi:10.1038/ Nature 14432 M O N T H 2 0 1 5 | VO L 0 0 0 | N AT U R E | 1 G2015 Macmillan Publishers Limited. All rights reserved© Structural and functional features of central nervous system lymphatic vessels. RESEARCH TEAM- Antoine Louveau, Igor Smirnov, Timothy J. Keyes, Jacob D. Eccles, Sherin J. Rouhani, J. David Peske, Noel C. Derecki, David Castle, James W. Mandell, Kevin S. Lee, Tajie H. Harris, Jonathan Kipnis. RESEARCH DONE at School of Medicine, University of Virginia, Charlottesville, Virginia 22908, USA
Earthing Grounding Centering getting balanced, get your feet on the grass! And try walking backwards, what a great way to totally feel Earth’s magnetic field. #Earthing Follow me on Instagram! MarciJavril
Hey, let’s have fun checking out each other’s #healthy lifestyle on Instagram! Just today, I was just getting some #outdoor #beach #exercise with my #FlowArts #ContactStaff, what great way to create more #vitality, being #outdoors is such an #AntiAging activity. What have you been up to?!
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Dear Friends, Please use these DIY Flash Card Reminders for your preventive health daily program! You will always have a clear head, open chest, and easy belly if you just follow these simple steps for lymph detox massage. ~XOMJ
Self-Massage Flash Cards: lymphatic drainage detox massage for Every Body -click for all 3
Melting Touch Method© – decongest mucus, flush out water retention, reduce lymph node swelling, fortify immunity, improve sleep & digestion. Download 3 DIY instructional reminders (from my eBook: Feel Like Yourself Again)
1. Abdominal Massage for Colon, Liver, Gall Bladder, Spleen, Reproductive Organs
2. Chest Massage for Lungs, Heart & Breasts
3. Head Massage for Ears, Throat, Sinuses & Brain
NEW VIDEO! check out Range of Motion systematic approach to a resilient spine. I give a thorough yet brief explanation of how to keep your back stretched, without pain, for maximum benefit. Learn simple concepts that make sense with any type of exercise you practice. Subscribe and learn more every week. #VitalityMarciSays
Want to keep your back happy? Take a cheap trick from me – tie 2 tennis balls in a sock, and then roll them on either side of your spine, slowly & thoroughly, and get a really effective massage! Fantastic for moving those kinks and twists out before they turn into concrete lumps. Subscribe to my channel for more health tips for optimal living. ~ XOMJ
Whole Body Tingle! • Cheap • Easy • Effective • The BEST method for clearing your lymphatic system, without spending a lot of time, money, energy, or even needing to wear clothes = DRY SKIN BRUSHING. Use a gentle feathering action with a natural bristle brush, start in the torso, expand until you include the toes & fingers. Subscribe & get updates on free healing lessons with Marci Javril, Vitality Expert.